Jacob failed PT multiple times and became a physical therapist after years of chronic pain. Read the full story here
He earned his B.S. in Exercise Science and played varsity golf in college. He finished his DPT degree in 2018 before moving from OH to NC with his wife. He completed an orthopedic residency program in 2020.
He founded Facts and Physio in 2021. He researches and writes the articles for F&P. He works as an orthopedic physical therapist in a wellness facility with patients ages 8 to 88.
Outside the clinic he enjoys powerlifting, hiking and eating ice cream.
Liz is basically a superhero; she works as a Registered Nurse. When she takes her hero cape off, she enjoys painting and being outdoors.
She produces the excellent photographs on Facts and Physio, and fills in as the better-looking exercise model when Jacob has a bad hair day.
Liz loves to hike, travel the world and squat more than the guys at the gym.
“Mobility flows” have taken the internet by storm. Scroll through social media, and it seems like every fitness creator has a new mobility routine. But
Spinal manipulation is the most misunderstood treatment in the rehab world. Many chiropractors, PTs, and osteopaths don’t really understand how spinal manipulation works (and why). So here’s
Forging Herculean strength isn’t complicated. But it isn’t easy. Here are the 5 key steps to build muscle strength fast. 1) Select Effective Exercises Choose
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Back pain started when I was about 14. And it didn’t let up. This is the story of how I survived low back pain –
“My knee hurts when I run. The doctor wants you to video my running form.” Many of my active clients experience pain when they run.
