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male runner holding right knee feeling knee pain from running
Cardio
Dr. Jacob Forsythe, PT, DPT, OCS, CMTPT

Is Running Bad for Your Knees?

Running has a bizarre reputation. On one hand, many people think that running is bad for your knees and hard on the rest of your body. Clients

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Welcome to Facts and Physio!

I’m Dr. Jacob Forsythe. 

If you want to learn the best treatments for common aches and pains, you’re in the right place.

Facts and Physio exists to provide you practical, accessible information rooted in science.

Before becoming a physical therapist, I struggled with chronic back and elbow pain. I endured years of sub-optimal treatments with little relief. But I finally learned how to manage my pain in PT school. 

Read my story here

I want to help you take control of your health, overcome pain and return to the activities you love. 

Don’t suffer through years of pain, frustration, and lousy treatments like I did!