Category: Lower Body

male runner holding right knee feeling knee pain from running

Is Running Bad for Your Knees?

Running has a bizarre reputation. On one hand, many people think that running is bad for your knees and hard on the rest of your body. Clients

Peroneus longus muscle anatomy at lateral ankle

An Odd Case of Ankle Pain

How are you most likely to get injured? Tweak your knee while playing pickup basketball? Wake up with neck pain from sleeping wrong? Pull a hamstring